Servings: 1 cup powder (approx.)
Equipment
- 1 Freeze Dryer and trays
- 1 Breville Sous Chef for shredding (optional)
- 1 Blender (eg. Vitamix) for powdering
- 1 Mylar bags or Mason jars sufficient quantity for storage
- 1 Oxygen absorber for each bag or jar
- 1 Heat sealer
Ingredients
- 2.2 lbs fresh beets approx. per medium freeze dryer tray
Instructions
Prepare the Beets
- Choose small to medium-sized, fresh firm (preferably organic) beets.
- Wash thoroughly and peel if desired.
- Shred the beets using a food processor such as a Breville Sous Chef or hand grater.
- Evenly spread the beets on freeze dryer trays and pre-freeze (optional).
Freeze Drying the Beets
- Load trays into the freeze dryer.
- Begin the cycle according to your machine's instructions.
- When the cycle is complete, ensure the beets are completely dry. If any cold spots remain, add extra dry time.
Powder & Package the Beets
- Transfer freeze-dried beets to a blender or food processor.
- Blend until you achieve the desired consistency.
- Package in Mylar bags or Mason jars adding an oxygen absorber to each.
- Seal and label with contents and date.
Notes
Usage Ideas:
- Add to smoothies and juices.
- Use in baking for color and sweetness.
- Mix with coconut water for an energy boost.
- Incorporate into soups, sauces, and dressings.
- Sprinkle on yogurt or oatmeal.
- Use as natural food coloring or in DIY beauty recipes.
Tried this recipe?Let us know how it was!
