Sarah Garone, NDTR, is a nutritionist, freelance writer, and food blogger from Mesa, AZ. She is a regular contributor to Healthline, Greatist, Verywell Fit, Eat This, Not That!, and Jenny Craig. In addition to health and nutrition, her writing covers a variety of topics from parenting to spirituality to women’s lifestyle. Find her sharing down-to-earth nutrition info and (mostly!) healthy recipes on her blog, A Love Letter To Food